Electronic Muscle Stimulators

What is an electronic muscle stimulator?

An electronic muscle stimulator also known as an EMS or a tens unit, is a small device that sends electrical current through wires attached to pads strategically placed on the body in order to stimulate a tight muscle or sooth a sore spot.

Will they give me abs?

These electronic muscle simulators are advertised to tone and strengthen abdominal muscles. Do they really work? No! They are not going to give you abs. That's a load of crap. All the muscle stimulation in the world is not going to make abs show through a tub of lard. And it's not going to make the fat go away.

All these people on the commercials wearing these stimulator belts don't have an ounce of fat on them. So of course you can see abs on them. And all those testimonial were in pretty good condition to begin with.Notice how many of them have tans in the after pictures or men with shaved chests in the after pictures.

These companies pick out people and help them personally to become successful and then stick them on infomercials telling you how fast and easy it is. But the truth is that if it were really so fast and easy everyone would have abs and there would be no fat people on earth. Why, because if it's so easy everyone would be doing it, and it would be a major world wide news story and pot bellies and obesity would be gone in 30 days. But you won't see it put any abs on a sumo wrestler.

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They can help to strengthen muscles. They are used to help the paralyzed or the bed ridden to keep their muscle from going into atrophy. Its an indirect way of exercise for these people.Its helps them that cannot exercise to keep a certain level of muscle tone.

They are also used for sprains and muscle injuries to loosen the muscle, and improve the blood flow to the injury to promote faster healing. They help with muscle spasms, your range of motion also.

Have you ever used one?

Yes I have, I have two of them. I was given one by the insurance company to help an injury heal and reduce pain.

I still use it to this day as needed.

An electronic muscle stimulator uses electrical signals to tense and release muscles.

What do they look like?

Muscle simulators come in many sizes. You can the super duper deluxe models with lots of wire and pads or you can get the small pocket size models for use at home, at work or anywhere you go.

Mine is a small pocket model with 4 pads. You can take it anywhere and use it at anytime. It's about the size of a black berry or small TV remote.

They come with little round or square pads that stick to your skin. Some of the El cheapos come with Velcro straps and you have strap the pads on which is very inconvenient because body parts are all different sizes.

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